WP2 kg
Whey Protein
Muscle repair and growth
- Directions
- One scoop after training or with breakfast.
Accra, GH/Gym · Aerobics · Group training
Train with PayneKiller in Accra. Personal coaching, group sessions and a plan that fits your life.
- Gym
- Aerobics
- Supplements
- Group training
- No pain no gain
- Gym
- Aerobics
- Supplements
- Group training
- No pain no gain
The coach
PayneKiller is a coach from Accra who has spent years getting ordinary people strong, lean and consistent. He trains clients one on one, leads group sessions on the road and on the turf, and shares what works with thousands online.
“The pain leaves. The result stays.”
- 8+
- Years coaching
- 500+
- People trained
- 6
- Sessions a week
The prescription
Four ways to train with PayneKiller. Each one comes with a clear dose, a timeline and a coach who checks you are taking it.
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The feed
Workouts, fat-loss advice and group sessions, straight from PayneKiller. Tap a clip to watch with sound.
Follow on TikTokDosage times
Tap a session to book your spot. Times can shift, so message first.
Side effects
-11 kg
“I lost 11 kg in three months. He checked on me every single week, even when I wanted to hide.”
1 year in
“Saturday aerobics is the best part of my week. The energy on that road is something else.”
+9 kg lean
“I had never touched a barbell. Now I bench my bodyweight and I actually understand my program.”
The shelf
CR300 g
Creatine Monohydrate
Strength and power
- Directions
- 5 g daily with water, every day.
MG5 kg
Mass Gainer
Weight and size
- Directions
- One serving between meals.
First dose
Your first session is one message away.
Start on WhatsApp
or call 055 660 3202 / 050 725 6410